Zumba with Sheree

Our popular Zumba classes are ongoing! Call, email or visit the office to register for the current session.


Somatics with Richard

This is a new program that is gaining popularity! Somatics is a gentle practice with slow, flowing movement meant to restore mobility and increase ease in the body. Call, email or visit the office to register.

Coming soon - Fitness Fridays

Gentle fitness for every BODY


Click on each program to see details. Note: holidays/days off may not be posted here.

Events & Activities

CSAA Events & Activities:

Dance & Music:

  • E&R Ballroom Dance

  • 5 Rhythms Dance

  • Zumba

  • Dance Temple Cowichan

  • Warmland Dance

Kids and Youth:

      Fitness & Wellness:

      Special Interest: